&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige)

Product description

Wellness Self-Care Journal – Daily Gratitude and Meal Planner for Healthy Living

MORE DIVERSE THEMED NOTEBOOK CHOICES FOR YOU

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Customer Reviews

4.7 out of 5 stars 321

4.8 out of 5 stars 110

4.6 out of 5 stars 125

4.6 out of 5 stars 260

4.7 out of 5 stars 180

Price

$16.99$16.99

$8.98$8.98

$8.98$8.98

$8.48$8.48

$11.98$11.98

Size

8″ x 6.5″

8″ x 5.7″

8″ x 5.7″

8″ x 5.7″

8″ x 5.7″

Cover Type

Linen

Linen

Faux Leather

Faux Leather

Faux Leather

Dates

Undated

Undated

Undated

Undated

Lined

Paper Weight

100 gsm

100 gsm

100 gsm

100 gsm

100 gsm

Bookmark

✔

✔

✔

✔

✔

【91-DAY DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides 91 undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal.
【ALL-IN-ONE HEALTH TRACKER】Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker.
【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page.
【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. Zero pressure, zero wasted pages. A true better everyday journal.
【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal.