I use these for lower back support when sleeping, since I'm a side sleeper and my wife "must" have those super thick and deep pillow-top mattresses. I've use a lot of different ones and this one, while it works, is on the lower end. I have a 38in waist and it barely fits, so don't get it if you're a 40+ because even with the largest size available, this one won't work for you. As for the hook-n-loop attachment, it's about 6 inches tall and 1 inch wide, meaning it will not attach straight, especially when trying to pull it tighter for back support. The material is really thin, has the right amount of stretch, attaches really strong, and after using this for 3 weeks straight it shows no sign of wear. So, it's ok but the design could use some rethought to be really useful.
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