







Product description



Our Customer Favorite, Lena Original is ideal for first-time cup users and active lifestyles. The slightly firmer silicone pops open easily and stays in place during sports, swimming and daily activities. Choose Original for balanced firmness that’s easy to insert, remove & provides a secure seal.

Made with softer medical-grade silicone, Lena Sensitive adapts gently to your body while providing reliable leak-free protection for up to 12 hours. Perfect for those with a sensitive bladder, for people experiencing period cramps and for those looking for a softer cup, especially during early days.
1 How to fold Lena Cup 2 Inserting Lena Cup 3 Cleaning Lena Cup
Find Your Perfect Lena Cup for Comfort & Protection 
Lena Sensitive Small
Beginner Friendly. Regular to Heavy Flow. Softest silicone for sensitive bladders or cramping. Gentle comfort without pressure.

Lena Sensitive Large
Higher Capacity, Overnight & Postpartum. Soft and flexible for comfort. Perfect for sensitivity and low cervix.

Lena Original Small
Best for Beginners. Regular to Heavy Flow. Balanced firmness, easy seal, most popular choice. Ideal for an active lifestyle.

Lena Original Large
Higher Capacity & Overnight. Firmer silicone with max capacity for all-day confidence and active lifestyles. Super Heavy Flow.
What is a menstrual cup and how does it work?
A menstrual cup is a reusable alternative to disposable products that sits inside your body to collect flow during your cycle. The cup creates a seal to prevent leakage and unlike absorbent products, it can be worn for up to 12 hours.
Do I need a Small or Large Lena Cup?
The Small cup is ideal for regular flow and for first-time users. The Large cup is designed for super heavy flow and greater capacity. Many users switch between sizes during their cycle. If unsure, start with Small.
What’s the difference between Lena Original and Sensitive?
The Original cup offers reliable firmness for easy insertion, making it perfect for active users. The Sensitive cup features softer, more flexible silicone for those with sensitive bladder & anatomy. Many users use both, based on comfort needs.
Is a menstrual cup safe for teenagers and beginners?
Yes. Menstrual cups are safe for teenagers and first-time users. While there’s a learning curve, most people master insertion and removal within a few cycles with practice. Many teens find cups convenient for school, sports and daily activities.
Can I use a menstrual cup while swimming, exercising, or playing sports?
Yes. When inserted correctly, a menstrual cup is secure and won’t shift during workouts, running, sports, or swimming. Many athletes prefer cups because they’re reliable and leak-proof in water. The cup stays in place during physical activity.
Which Lena Cup is right for me?
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Customer Reviews
4.4 out of 5 stars 6,183
4.4 out of 5 stars 26,712
4.4 out of 5 stars 6,183
4.4 out of 5 stars 26,712
4.4 out of 5 stars 26,712
4.6 out of 5 stars 243
4.4 out of 5 stars 26,712
Price
$27.97$27.97
$27.97$27.97
$28.97$28.97
$28.97$28.97
$39.97$39.97
$39.97$39.97
$39.97$39.97
Free of BPA and toxins
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✔
✔
✔
✔
✔
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Period Cup Experience
Beginner • Experienced User
Beginner • Experienced User
Experienced User
Experienced User
Beginner • Experienced User
Beginner • Experienced User
Beginner • Experienced User
Menstrual Flow
Regular to Heavy
Regular to Heavy
Super Heavy
Super Heavy
Regular to Super Heavy
Regular to Super Heavy
Regular to Heavy
Sensitivity
Period Cramps and Sensitivity
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Period Cramps and Sensitivity
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Period Cramps and Sensitivity
Period Cramps and Sensitivity
Cervix Height
Any Height
Any Height
Medium to High
Medium to High
Any Height
Any Height
Any Height
12 hour Wear, Day and Night
✔
✔
✔
✔
✔
✔
✔
Teen Period Cup Users
Teens & Beginners
Teens & Beginners
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Teens & Beginners
Teens & Beginners
Teens & Beginners
FSA HSA Approved Products
FSA and HSA Approved
FSA and HSA Approved
FSA and HSA Approved
FSA and HSA Approved
FSA and HSA Approved
FSA and HSA Approved
FSA and HSA Approved
Teens & Beginners
Teens & Beginners
Teens & Beginners
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Teens & Beginners
Teens & Beginners
Teens & Beginners
Is Discontinued By Manufacturer : No
Product Dimensions : 4 x 3 x 2 inches; 0.48 ounces
Item model number : LENA-GRN-L
Date First Available : March 29, 2017
Manufacturer : Lena Cup
ASIN : B01FW9NEGA
Best Sellers Rank: #26,320 in Health & Household (See Top 100 in Health & Household) #15 in Menstrual Cups
Customer Reviews: 4.4 4.4 out of 5 stars (26,712) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
EASY TO INSERT AND REMOVE: Experience the Lena Cup – Soft, medical-grade silicone and a flexible premium design make this reusable menstrual cup comfortable to insert and gentle to remove. Clear, step-by-step instructions help you feel like a pro, even if it’s your first time using menstrual cups.
LEAK-FREE PROTECTION EVEN ON HEAVY DAYS: Enjoy up to 12 hours of comfortable protection. These period cups for women have a secure, reliable seal that helps prevent leaks during workouts, swimming, sleep, work and daily life. When it’s time to change, our “quick release” technique makes removal fast and simple.
PATENTED SHAPE YOU DON’T EVEN FEEL: Lena Cup (US Patent D746,452) is designed for a subtle, barely-there feel. Available in Small and Large, this silicone menstrual cup moves comfortably with your body for all-day and all-night wear. Most women say they even forget they’re on their period. Choose your cup size based on flow, anatomy and lifestyle.
ZERO WASTE, LESS HASSLE: Forget messy changes, bathroom trash, and constant restocking. Welcome to a simple “rinse-and-go” cleanup with water or gentle soap. One Lena Cup can replace 400+ disposable pads and tampons, saving money, effort and the environment.
SAFE, GENTLE AND BODY-FRIENDLY: Made in the USA with premium medical-grade silicone, Lena is hypoallergenic, BPA-free, latex-free, and toxin-free. Designed to be safe for sensitive skin and provide up to 10 years of reliable use. It’s also HSA/FSA eligible, making it a smart, long-term investment in your feminine care.
13 reviews for Lena Menstrual Cup Original – Soft Medical-Grade Silicone Period Cups for Women Heavy Flow, Reusable and Comfortable 12-Hour Leak-Free Protection, Beginner-Friendly Feminine Care – Large, Turquoise
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